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Brain Gym
Mental Fitness

Vibroacoustic Therapy for Body & Mind

A completely natural therapy combining gentle vibrations and binaural sounds to help harmonise body and mind.

Designed to support stress relief, improve sleep quality and help prevent burnout.

FEATURES: Deep vibroacoustic stimulation, Binaural beat technology, Neurologically informed programmes

CLINICALLY VALIDATED BENEFITS: Enhanced mental clarity, Improved sleep quality, Positive behavioural changes

Anwendungen
mit unserem Brain Gym

Sleep Wave Power Nap approx. 20 min. € 24,00 Deep Sleep approx. 60 min. € 36,00

Two sessions designed to guide brainwave patterns into deep sleep. The brain is trained to transition quickly from an active thinking state into a deep-sleep state when it's time to rest.
Gamma Meditation Gamma Focus or Memory Recall Session approx. 20 min. € 24,00 All Sessions € 64,00

Four gamma-level meditation sessions.

Gamma brainwaves are associated with enhanced concentration, memory performance, mental clarity, and feelings of compassion and benevolence.

  • Session 1: Gamma Focus
  • Session 2: Memory Recall
  • Session 3: Perception
  • Session 4: Compassion
Breathe / Meditation Energy Single Session approx. 25 min. € 24,00 All Sessions € 97,00

Six sessions inspired by the principles of breathwork.

Breathe: Without voice guidance or instruction
Meditation Energy: With voice guidance and instruction

  • Session 1: Energetic cleansing and tension release
  • Session 2: Physical and mental detoxification
  • Session 3: Grounding
  • Session 4: Mind and body regeneration
  • Session 5: Release of accumulated stress
  • Session 6: Energy meridian balancing

Each session lasts 25 minutes.

€24 per session or all six sessions for €97.
Chakra Alignment Meditation Single Session approx. 20 min. € 24,00 All Sessions € 97,00

Six sessions designed to bring all the body's chakras into harmony while guiding brainwave activity into a deep theta state.

  • Session 1: Root
  • Session 2: Sacral
  • Session 3: Solar Plexus
  • Session 4: Heart
  • Session 5: Throat
  • Session 6: Third Eye

Each session lasts 20 minutes.

€24 per session or all six sessions for €97.
Vibrational Wellness Single Session € 24,00 All Sessions € 89,00

Four sessions ranging from 16 to 50 minutes, focusing on mental and physical well-being, relaxation and healing.

  • Session 1: Emotional Healing – A guided meditation designed to encourage positive lifestyle changes (with voice guidance, 20 min.)
  • Session 2: Mind & Body Detox – Deep tissue vibrations to support mind and body regeneration (without voice guidance, 16 min.)
  • Session 3: Mindful Relaxation – A meditation accompanied by minimal music (without voice guidance, 24 min.)
  • Session 4: Cellular Massage – A guided visualisation focused on cellular healing (with voice guidance, 50 min.)

€24 per session or all four sessions for €89.
Sound Change – Tobacco Cessation Support Single Session approx. 20 min. € 30,00 All Sessions € 100,00

A series of four guided sessions designed to support behavioural change, to be completed in sequence.

  • Session 1: Reducing Smoking Frequency
  • Session 2: The Crossroads – Making the Decision to Become a Non-Smoker
  • Session 3: Learning to Say No – Building Willpower
  • Session 4: Smoke-Free – Reinforcing Positive Behaviour

Each session lasts 20 minutes.

€30 per session or all four sessions for €100.
Sound Change – Recovery Support Single Session approx. 20 min. € 30,00 All Session € 100,00

A series of four guided sessions designed to support behavioural change, to be completed in sequence.

  • Session 1: The Dawn of a New Day
  • Session 2: Choosing Freedom
  • Session 3: Choosing Health
  • Session 4: Choosing Unconditional Love

Each session lasts 20 minutes.

€30 per session or all four sessions for €100.
Sound Change – Weight Management Support Single Session approx. 20 min. € 30,00 All Sessions € 100,00

A series of four guided sessions designed to support behavioural change, to be completed in sequence.

  • Session 1: Working Towards Your Ideal Weight
  • Session 2: Choosing Healthy Foods and Activities
  • Session 3: Visualising Yourself as Slim and Fit
  • Session 4: Self-Love and Self-Care

Each session lasts 20 minutes.

€30 per session or all four sessions for €100.
Medi stream® Water massage bed
Alpha Cooling® A42
Pelvic Floor Trainer